Making Healthy Snacks

Half-day workshop on how to make wholesome, tasty and healthy snacks as an alternative to commercially available snacks ie. crisps, biscults etc. Ideal to be kept in the fridge for nibbles and for packed lunch. All the recipes are VEGAN, FREE from OVER REFINED SUGAR and some will be GLUTEN FREE !

Your tutor is Dave Sowden, qualified Macrobiotics Cook & Health Coach, with over 20 years experience of complementary and natural health care.

Saturday 2 nd  March 2019 – 10am to 12.30pm

Cost :£20

Venue Blue Lotus Therapy Centre, Scorrier TR16 5AU

For further information & booking contact Dave on :

07791 042260

www.kitohealth.co.uk