SPRING INTO SUMMER

Spring & Summer Newsletter

So Spring is finally here with warm touches of sunshine creeping into the days showing us that Summer is just around the corner.

In the months ahead we have several workshops coming up at the centre and locally

Saturday & Sunday 19th & 20th May The Healing Light Festival
    For mind, body and spirit. At Heartlands , Pool, Redruth 
Entrance £2 Under 16 free, for more info visit www.thehealinglightfestival.com

Friday 1st to 3rd June The Great Estate Festival , Weekend music festival
 in the grounds of Scorrier House. ( Blue Lotus will be closed during the festival)

Friday 29th June 2018  How to massage People with Dementia                                                        Award winning, Profound and fun. For therapists, carers and professionals who wish to connect and improve lives through positive touch.
Cost £150 For details and bookings , please contact Nicolle on 077899944650
www.massagefordementia.co.uk

Saturday 7th July 2018 Power – Stepping Up , Dare to Blossom Life Coaching
    Live a life you love. Start here, start today- if not now, when?
 Saturdays 10am – 1 pm Price £45 with Mary Lunnen 07778771021
www.daretoblossom.co.uk for more information & to book

Saturday 21st July 2018 Stress Awareness & Wellbeing 
   Feeling anxious , depressed oor generally worn out & stressed?
Learn how to recognise & reduce the stress in your life with a range of skills & knowledge. Contact Kate 07391893207 
www.holistichealthcornwall.co.uk/stress-relief-courses

Nicolle Mitchell is facilitating basic massage workshops with More Choice in Redruth , who support people with additional needs. More Choice also offer many new and exciting classes in Yoga , Mind & Body Balance, Zumba . Support is available or bring your own P.A For further information please contact More Choice 01209 211967

MACROBIOTIC HEALTH COACHING
Macrobiotics is a form of natural healthcare and life philosophy, with the emphasis on the use of wholefoods and traditional cooking methods to provide a healthy body and mind. The term Macrobiotics from Greek meaning “Big Life”, and looks at the bigger picture of life, health, vitality, environment and indeed the universe. Modern Macrobiotics is a combination of Western Naturopathy and Oriental Medicine, with influences of Japanese culture and cuisine. A Macrobiotic Health Coach can offer dietary advice, cooking tuition, Shiatsu (acupressure massage), emotional work, and Do-In exercises (similar to Qi Gong & Yoga). Traditional Oriental diagnosis techniques are used to assess the client’s needs, which are used to provide direction in the coaching session, and help to develop healthy habits and improving wellbeing.
Dave Sowden, Massage Therapist & Oriental Bodyworker with over 20 years experience and based here at the Blue Lotus, has recently graduated from the International Macrobiotic School in Totnes after two years of comprehensive study. Dave has been a Further & Adult Education Tutor for many years, and will be teaching workshops on the Macrobiotic approach to healthcare and wholefood cooking. If wish to book a Health Coaching session with Dave, you can contact him on: 07791 042260. More information on his website: www.kitohealth.co.uk

 

Ruth Bennetts Physiotherapy

 

Pilates and Physiotherapy exercises can help to improve your balance, coordination, strength and confidence.

Physiotherapists do not only treat injuries but can help prevent them too. If you are concerned about your worsening balance or risk of falling make it known and speak to your Doctor or Physiotherapist.

 

Claire Connelly
I am a Registered Nurse with 17 years experience working as a Staff Nurse, Clinical Nurse Specialist and also as a Nurse Manager & Department Leader. I am trained to an Advanced level in Aesthetic Injectables and Skin Rejuvenation. I am an active member of the Bristich Association of Cosmetic Nurses. I take pride in the treatments that I offer enabling you to achieve a revitalised appearance with a focus on safety, quality and natural results.
I offer Facials , Dermapeel therapy , Skin Peels,Deluxe Anti ageing Treatment, Mesotherapy,Microneedling,Dermal fillers, Anti Wrinkle Injections ( Botox)
   
Date for the Diary:
Friday 15th June 2018 6.00pm-8.30pm: Aesthetic Treatment Open Evening
Claire welcomes you to this free event to see and experience the following:
-Drinks and nibbles
-An Introduction to Aesthetic Treatments-facts and myths!
-Skincare, Nutrition and Lifestyle Advice for glowing skin
-Learn about each treatment and what is suitable for you
-Free Skin Consultations
-Free Skincare Advice
-Free Samples
-Treatment Demonstrations
-Free Mini Facials
-10% off Treatments booked on the evening
-10% off Products ordered and purchased on the evening
-An opportunity to meet Claire and ask any questions that you may have
The first 10 people to register receive a free goody bag!
Please RSVP to Claire:
claire@myskinradiance.co.uk
07764744382
www.myskinradiance.co.uk

Claire Connelly
Aesthetic Nurse Practitioner

 

REGULAR CLASSES AT THE BLUE LOTUS THERAPY CENTRE
 
MONDAY
PILATES 6.30 pm to 7.30pm
CLAIRE COCHRANE

TUESDAY
PILATES 9.30 am to 10.30am
CLAIRE COCHRANE

TUESDAY
YOGA 6.00 pm to 7.30 pm, 7.30 pm to 9.00 pm
JANICE LONGSTAFF

WEDNESDAY
QI GONG, WELL BEHAVED CHILDREN WELCOME, 6.30 pm TO 7.30 pm
DAVE SOWDEN
 
THURSDAY
QI GONG ADULTS ONLY, 11am to 12 midday
DAVE SOWDEN

THURSDAY
PILATES 6.30 pm to 7.30 pm
CLAIRE COCHRANE