Drawing on the latest advancements in nutritional science, she embraces a holistic approach to health, focusing on identifying and addressing the root causes of symptoms.Ruby Lynch is the founder of Rooted Nutrition.

Ruby offers personalised consultations that consider physical, mental, and environmental impacts on health.

She uses advanced functional testing to create tailored nutrition and lifestyle interventions.

Her goal is to provide clients with knowledge and tools to improve their well-being sustainably and in doing so, empower them to improve their quality of life.

Ruby provides guidance on a wide range of issues, including gastrointestinal conditions, hormonal health, autoimmunity, energy levels, stress management, skin conditions, and more.

Ruby is also a certified phlebotomist, providing both in-clinic and mobile blood draw services for private testing. Clients can access these services through tests arranged by Ruby or those ordered from other testing providers.

For more information, including case studies and client testimonials, please visit: www.rooted-nutrition.co.uk

Quantum Human Design™
Quantum Human Design™ provides a roadmap to understanding your unique energy and
purpose. Through these readings, you’ll uncover strengths, patterns, and insights to guide
your decision-making and align your life with your true self. These sessions are ideal for
individuals seeking clarity, self-discovery, and a path to authentic living.

Parenting By Design
Parenting By Design uses Human Design principles to foster stronger parent-child
connections. This approach helps parents understand their child’s unique needs and
motivations, creating harmony at home. Perfect for parents wanting to support their child’s
growth while nurturing their own development as caregivers.

Life Coaching By Design
Life Coaching By Design combines coaching techniques with Quantum Human Design™
insights to empower clients in personal and career development. This holistic coaching style
supports growth in confidence, relationships, work/life balance, and stress management.
Aimed at those ready to thrive with purpose, confidence, and clarity.

Ancestral and Generational Healing
Ancestral and Generational Healing addresses inherited patterns and emotional blocks that
impact present-day experiences. Through healing past family patterns, clients can release
limiting beliefs, fostering personal growth and freedom. This therapy is ideal for individuals
experiencing recurring patterns or unresolved emotional challenges.

Reflexology
Reflexology involves applying pressure to specific points on the feet or hands to encourage
healing and balance in the body. It can relieve stress, improve circulation, and support
overall well-being. This therapy benefits those seeking a physical reset or a calming release
of emotional and physical tension.

Reiki
Reiki is an energy healing technique that restores balance and harmony to the mind, body,
and spirit. It helps release blockages, promote relaxation, and encourages emotional
healing. Reiki is beneficial for anyone feeling out of sync or looking for a gentle method to
support emotional and spiritual well-being.

Psychosynthesis is a psychospiritual modality of counselling, meaning that sessions attend to your emotions, thoughts and mental processes as well as offering space to explore more existential matters that relate to spirituality and soul. It has its roots in psychoanalysis, humanistic and transpersonal psychology, blending together Eastern and Western philosophies.

BACP Link below.

I originally trained in Usui Reiki in 2008.

A couple of years later I was introduced and experienced an Angelic Reiki energy healing session.

I was so blown away with my healing experience, that I went on to train in Degree 1 and 2 and was attuned in 2012 by an Angelic Reiki Master, Jon Sabin from the Angelic Reiki Association.

Angelic Reiki works with the highest energies of the Angelic Realm to bring about healing and balance to those receiving the healing reiki energy, which is powerful yet gentle. I am a channel for the Angels, I will place my hands on your shoulders and connect. This healing energy will take place where it is most needed –this can be physical, emotional, psychological and or spiritual. After the session you will feel bathed in bliss!

I am passionate about helping other people and Angelic Reiki, it can help with the following:

Restore order to the body, re-energising , and re-balancing it in the process, treating the root cause.

Releases Stress and tension, and Anxiety.

Pain relief and healing of the root cause on different levels.

Improves the body’s circulation and cleanses impurities.

Gives you clarity and a better perspective

Helps improve sleep.

For physical and mental wellbeing – if you are feeling overwhelmed or unable to cope.

Aids relaxation and helps you feel refreshed and rejuvenated.

Menopausal issues.

Please contact me at the Blue Lotus Therapy centre for either more information or an appointment.

“The power of massage eases our mind, relieves our pain and takes us on a journey of true relaxation”

Maxine’s practice revolves around the belief that true wellness encompasses not only the physical body but also
the mind and spirit.

Maxine is a dedicated Massage Therapist, Teacher, Fitness Instructor, Hydro-Rehabilitation Instructor,
Stretch & Flexibility Coach and Pilates Practitioner. With over 15 years of experience in the health and fitness industry, teaching rehabilitation and orthopaedic exercise courses. Maxine is also a proud representative of The Indoor Cycling Institute, where she delivers their teaching excellence as Cornwall Ambassador.

Maxine is deeply committed to helping individuals achieve optimal well-being. Her core values centre on personalised care, compassion and a deep understanding of the intricate connection between the body and mind.

She believes that each client is unique, with their own set of concerns and needs. That’s why she conducts a thorough FREE telephone consultation before appointments, followed by face-to-face consultations. This allows Maxine to assess each client’s situation comprehensively and ensure that her treatments are safe and tailored to their specific needs.

Maxine specialises in restorative massage techniques that not only address physical tension but also promote mental and emotional relaxation. From Swedish and Hot Stone to Deep Tissue, Indian Head and Natural Face Lift Massage, her treatments are designed to rejuvenate both body and mind.

In a serene and nurturing environment, clients can unwind and release built-up tension, allowing for a deeper level of healing to take place. Maxine prioritises in creating a calm and welcoming space where clients feel comfortable and supported throughout their wellness journey.

Maxine is devoted to helping clients achieve balance, relaxation, and healing on all levels—physical, emotional, and energetic. By merging complementary techniques from various modalities, including Indian and Japanese traditions, acupressure, reflexology, myofascial release and lymphatic drainage.

Maxine provides comprehensive care that addresses the whole person.

Maxine is passionate to empowering her clients to take control of their health and well-being, through personalised attention, compassionate care, and a commitment to excellence. Maxine strives to make a positive impact on the lives of those she serves.

~ Using only natural, vegan friendly,
organic and handmade UK products ~

~ Explore a full list of treatments ~

**£10 Booking deposit is required**

**Please give 24-hour cancellation notice to avoid losing your deposit**

~ Prices/times will differ
for tailored treatments ~

~ Contact Maxine for a
FREE consultation and discuss
the perfect treatment for you ~

Feeling stuck or overwhelmed with life’s challenges?

You don’t have to face it alone.Discover how therapy can help you find clarity and move forward.

Navigating life can be complicated, especially when feeling stuck, overwhelmed, or lost. Dealing with anxiety, depression, relationship issues, or unresolved trauma can feel isolating. Therapy offers a space to untangle life’s complexities and reconnect. I provide a compassionate, non-judgmental environment where we can explore the difficulties you’re facing together. I am committed to engaging fully with your distress, helping you gain clarity and find solutions that work best for you.
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I use an integrative approach, tailoring therapy to fit your unique needs. By combining person-centred, third-wave CBT, and psychodynamic techniques, we can explore your life, goals, and challenges together. Each session is designed to be flexible and responsive, helping you move toward meaningful, lasting change at a pace that suits you.

Reaching a point where you need support can feel challenging and confusing. I’m passionate about offering a safe and engaging space built on empathy and respect for your unique experiences, with a solid foundation of theoretical knowledge and practical skills. I provide a free consultation to explore your options and see if we’re the right fit.

Working with various healing techniques for over 20 years, I have found the gentle approach of CranioSacral therapy (CST) to be profoundly beneficial in helping to relieve many physical
and emotional ailments.

I first discovered CST in 2008. My son had been experiencing two years of recurring tonsillitis for which the prescribed medication had little to no affect. A friend suggested he try CST.
After just two treatments he has not suffered with tonsillitis since. I was so impressed with the results that I decided to train in CST myself.

CST can improve the quality of life for people suffering from a wide range of symptoms associated with:

Headaches and migraines

Neck and back pain

Stress and tension related disorders

Chronic fatigue

Fibromyalgia

PTSD

Depression and anxiety

Autism

Depression and anxiety

Testimonials:
“I came to see Gabrielle twice for different problems. The first time was for severe
osteoarthritis pain in my hips. The session helped me to relax my body, which was
completely knotted up in order to cope with the pain. The session helped me to recover, to
get a better quality of sleep and, above all, enormously relieved my pain.
The second time was because I was extremely tired and couldn’t get my energy back (I felt
like I was 10 years older). The session made me realise just how tense my body was, released
blocked emotions and gave my body a new and incredible sense of verticality. I left feeling
relaxed, with renewed energy and a wonderful sense of unity and joy (and 10 years
younger!)” Cybelle C.

“Gabrielle inspires complete trust and this helped me to feel completely at ease and receive
all the benefits of the treatment. I had never experienced CranialSacral therapy before but it
is so relaxing and the effects are long lasting and long reaching. I can highly recommend this
treatment and this very intuitive therapist, she’s amazing.” Julia K.

At Devine Balance Wellness and Massage, I offer a range of therapeutic treatments, using methodologies taken from Traditional Chinese Medicine, Ayurveda, Swedish massage with incorporated breathing techniques and my own bespoke massage techniques.

Having twenty-four years of healthcare background, working for my local NHS Trust in areas of Surgery, Emergency Medicine, Drug and Alcohol, Diabetes & Endocrine, Oncology, Haematology, Mental Health, and Clinical Trials, I went back to my roots and retrained in Holistic\Body therapies. I am also trained in mental health first aid.

I use a holistic approach focusing on treating the whole person to promote a connection & balance between the physical body, mind & spirit. I am passionate about women’s health & wellbeing and therefore have a female only policy.

In a chaotic and sometimes daunting world, I offer a safe space for women of all ages and walks of life to come and let themselves be held, pampered, taken care of, and treated like the Devine Goddesses that walked these paths before us.

Some of the treatments I offer are Aromatherapy and Swedish massage. Hot and Cold Stone therapy massage. Indian head massage. Bamboo and Hot Poultice massage, Holistic facials, some facials are performed using Amethyst Gua-Sha and Rose quartz roller.

Future offerings will be, Pregnancy massage, Manual Lymphatic Drainage massage, Menopause therapeutic massage, Reiki, and Sound healing therapy.

I am passionate about living in tune with our natural rhythms and cycles and being in alignment with the divine feminine and masculine aspects of our true nature. This has helped me to become much more eco-aware and more in love with our beautiful planet earth, therefore all my products are organic and as sustainable as they can be. All my products are local to Cornwall and the Southwest to lesson my carbon footprint.

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Acupuncture utilises tiny needles to influence the body’s natural ability to heal. It taps in to the body’s intrinsic intelligent energy, known in Chinese as Qi. By using a knowledge of the channel system within the body (the fascial planes laid down as the embryo develops in the womb), the style of acupuncture practiced will help to remove pathogenic energy, strengthen the entire organ system and give the body time and space to heal.  This form of acupuncture has been taught for 2000 years, and has been re-introduced more recently by Dr Wang Ju-Yi and his students.

Qi (think of it as electrical energy) is in every cell of your body, it is organised and alive.  Like any electrical thing (think of your computer!), it can go wrong, flow the wrong way, become static or be too much or too little.  This is the start of the disease process, and this is what acupuncture aims to help, promoting wellness and good health.

I have a Diploma in Acupuncture from the Scientific School of Oriental Medicine and Acupuncture (SSOMA) in Tunbridge Wells. The Dean (and my teacher) is Dr Dan Keown, formerly a doctor in Emergency Medicine, and author of the Amazon Bestseller Spark in the Machine as well as The Uncharted Body. The training blended the most up to date thinking of both Chinese Medicine and Western Science. If you want to find out more about acupuncture The Spark in The Machine is a great place to start.

I have a 25 year background within the NHS, working as a HCPC registered Biomedical Scientist specialising in blood sciences.  I then worked more clinically as a Lead Transfusion Practitioner, and as a Service Manager for Theatres and Recovery.  Due to ill health, I could no longer remain in this role and decided to study both Chinese Medicine and the Feldenkrais Method as they were both integral to my healing.

I am in my third year of studying the Feldenkrais Method.  I found this to be an invaluable tool in my healing.  The Method teaches you through movement awareness what your habits are, and to let go of excess effort.  It gives you a range of movement options so that you can move efficiently and effectively.  It helps you to eliminate movement that is not helpful to your way of being.  It helps you connect deeply with yourself to enable you to move through life more easily.

I am committed to a more sustainable way of living – I aim to help you live more sustainably – by cherishing your greatest asset – yourself.  I believe that you need to take care of yourself and learn yourself to heal and thrive.

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Person-centred Therapy

My name is Leigh Loveday (Dip.Couns, Reg MBACP) and I am a fully qualified person-centred counsellor and therapist and a registered member of the BACP (British Association for Counselling and Psychotherapy).

I am passionate about what it means to be a human, our connection to ourselves and how we show up in our relationships. I love working together with you at your pace and with whatever you are comfortable bringing to sessions.

I view every human experience as wonderfully unique, alongside the belief that our perception of the world around us is also unique to the individual. It is my aim as your therapist, to view your life through your eyes and to feel what you feel. I believe that when a client feels genuine, non-judgemental love and care from the counsellor, a natural healing begins to take place. In addition to providing these conditions, I will be present in each session as my authentic, genuine self. This will enable you to feel safe enough to do the same and will encourage you to be open about your issues, fears and concerns.

I do not take the role of the expert; I believe that you hold all the answers within and during the process of therapy your innate wisdom will begin to emerge.

The quality of the relationship between therapist and client is the key to a successful therapeutic outcome. I am a warm, loving, and friendly individual and it is my hope that you feel comfortable, safe and relaxed in my company.

We begin by having an initial chat either on the phone or by video call, it’s your choice. This is usually half an hour, is free of charge and with no further obligation. This initial chat offers us the space to get to know each other before you embark on your healing journey with me, if that is what you choose to do.

I welcome you as you are and look forward to meeting you.

 

Couples Counselling

Are you struggling with your marriage or relationship? Do you want to put a stop to endless conflict and find new ways to connect and move forward? Or do you want to re-energise and revitalise your partnership?

I offer therapy for couples wishing to move past events or issues that are causing pain and disconnection, towards a more positive and connected future together. The way I work differs from conventional therapy in that we tend to not dwell on the past… We will work collaboratively to set realistic goals and talk about how to achieve them. This approach looks at the couples’ strengths and will work to build upon those instead of shining the spotlight at perceived weaknesses. The future orientated nature of this therapy and the focus on strengths and not weaknesses are beneficial for achieving and sustaining desired behavioural change.

I will be dedicated to your relationship and maintain an unbiased attitude towards you both. I will also help you both to express yourselves without feeling threatened or diminished in any way. My desire is to see you move towards each other with love, understanding and a renewed hope for the future.

We begin by having an initial chat either on the phone or by video call, it’s your choice. This is usually half an hour, is free of charge and with no further obligation. This initial chat offers us the space to get to know each other before you embark on your healing journey with me, if that is what you choose to do.

Individual sessions are £50 for 50 minutes and couples sessions are £70 for 50 minutes.